Nancy Einhart | May 18, 2011 2:26 pmWelcome back to the Pop 5, where each week we crown our favorite everything in SF. As Summer approaches, we've got fitness on the brain (and the abs) so on the heels of last week's best fitness classes, we're reaching into the yoga world this week. It's hardly a stretch to say we San Franciscans love our yoga, so if you really want a treat, take yourself to these Pop 5 favorite yoga spots.Read More
Larkin Clark | January 28, 2010 6:40 amFamous for its hip, classy décor and upbeat environment, this Baylist 2009 Best of Mind and Body nominee boasts not one but two Meccas dedicated to full-body wellness.
At The Yoga Pad, yogis and newbies alike can experience the benefits of power yoga through a dynamic, detoxifying practice aimed at balancing and energizing from the inside, out.
Pilates more of your thing?Read More
Julia Millay Walsh | September 8, 2011 8:00 amI've never taken to gyms, boot camps, and personal training sessions; or let's rephrase: I've never even tried the latter two. My preferred exercise includes some sparse combo of yoga and hiking up San Francisco's steeply inclined hills. When a new training gym, BodyLabSF (2529 Van Ness Ave., 415-409-1700), opened up in my neighborhood, I decided I'd get with the program and sign up for a training/ass-whoopin' sesh.Read More