Nancy Einhart | August 1, 2011 1:30 pmIt's Monday, and I feel good. Even after enjoying a bit of booze this weekend, I'm still coming off the fresh, clean high of my three-day juice cleanse last week. Though I'm not really the cleansing or juicing type, discovering Juice To You convinced me to try it.Read More
Nancy Einhart | February 28, 2011 3:13 pmI've always been curious about juice-based cleanses, like the insanely popular BluePrint Cleanse, but I don't know if I could make it past the third hour, much less the third day. Plus, if I'm depriving myself of solid food in the name of detox, I'd rather not pay Gary Danko-level prices — which is why I'm intrigued by the remarkably affordable detox programs at Frapez Smoothie Spa (4092 18th St., 415-503-1323).
This Castro juice bar offers two detox programs, both of which substitute regular meals with juices and smoothies under the advice of an in-house nutritionist.Read More
Nancy Einhart | January 3, 2011 11:40 amIt's never easy to be back at work on Mondays, but especially not after a weekend of New Year's revelry. Today I'm torn between wanting to kick off my healthy living regimen and craving comfort food to get me through my Monday. Fortunately, I can do both at The Plant Cafe Organic (101 California St., 415-693-9730; 3352 Steiner St., 415-931-2777; Pier 3, The Embarcadero, 415-984-1973).Read More