Julia Millay Walsh | November 22, 2011 12:05 pmDreading the holiday 15? Before you bit into that pecan pie this Thanksgiving, make a plan to stay in shape over the next month and slip into a slinky New Year's Eve dress! Personal trainer Linda Niazi is hosting a Charity Cardio Camp to raise food and money to feed families in San Francisco — and keep you in shape over the holiday season.Read More
Julia Millay Walsh | September 8, 2011 8:00 amI've never taken to gyms, boot camps, and personal training sessions; or let's rephrase: I've never even tried the latter two. My preferred exercise includes some sparse combo of yoga and hiking up San Francisco's steeply inclined hills. When a new training gym, BodyLabSF (2529 Van Ness Ave., 415-409-1700), opened up in my neighborhood, I decided I'd get with the program and sign up for a training/ass-whoopin' sesh.Read More