Nancy Einhart | May 18, 2011 2:26 pmWelcome back to the Pop 5, where each week we crown our favorite everything in SF. As Summer approaches, we've got fitness on the brain (and the abs) so on the heels of last week's best fitness classes, we're reaching into the yoga world this week. It's hardly a stretch to say we San Franciscans love our yoga, so if you really want a treat, take yourself to these Pop 5 favorite yoga spots.Read More
Nancy Einhart | April 8, 2011 2:43 pmUntil a few weeks ago, I had never done a lick of yoga. I'm partial to Pilates, and I love to stretch, but — perhaps because of pervasive yogatude or the fact that I thought it wouldn't be enough of a workout — I remained yoga shy. But as I was writing up the offer for California Yoga Company on a cold February day, I wound up convincing myself to buy it: two months of unlimited hot yoga.Read More
Nancy Einhart | February 11, 2011 8:00 amMotivating yourself to go running on cold mornings isn't easy. Why not switch up your routine with yoga classes that will warm you up and get you in shape at California Yoga Company? Brian Monnier founded this Pacific Heights yoga studio after himself getting healthy with hot yoga, which healed his chronic sports injuries.Read More