Nancy Einhart | August 1, 2011 1:30 pmIt's Monday, and I feel good. Even after enjoying a bit of booze this weekend, I'm still coming off the fresh, clean high of my three-day juice cleanse last week. Though I'm not really the cleansing or juicing type, discovering Juice To You convinced me to try it.Read More
Julia Millay Walsh | July 21, 2011 5:06 pmHead South of Market for an Eastern experience. Whether you're plagued with pain, tension, or stress or you simply want to relax, feel your best with our offer for $80 for one 90-minute therapeutic massage, a $160 value, at Body Mind Spirit.
Opened in 2005, the calm, quiet, nature-meets-industrial-style oriental medicine clinic specializes in centuries-old techniques that improve your mental and emotional well-being and can treat any number of physical imbalances.Read More
Julia Millay Walsh | July 19, 2011 6:19 pmIf you've ever bumped into a fellow yogi while practicing your half-moon pose or met a masseuse who claims to be trained in "all types" of bodywork, you know that all yoga studios or massage therapists are not equal. At Hyde St. Wellness Cooperative in Lower Nob Hill, you can count on feeling relaxed and rejuvenated — not crowded or misled — with intimate yoga classes and highly specialized practitioners, who have honed their craft to a precise, distinct style.
Lie down for 60 minutes of bliss with a range of massage styles to choose from, including Swedish, Thai, shiatsu, deep tissue, aroma island style, hot stone, sports, and prenatal.Read More
PopSugar SF | July 12, 2011 1:23 amThe Sports Club/LA is a fitness-lover's dream come true. Head down to the expansive and luxurious facilities to workout solo or in one of 130 group classes, which include everything from boxing to yoga to zumba. Don't forget to treat yourself to a little rejuvenation, post sweat-sesh or just for kicks, at the amazing spa.Read More
PopSugar SF | July 12, 2011 1:22 amLocated inside the historic Pacific Coast Stock Exchange building, Equinox offers an unparalleled upscale gym experience. Slimming down is easy with top-rated trainers, a salt water pool, and amazing classes! While working out, don't forget to take in the one-of-a-kind surroundings—which include an original Diego Rivera mural and locker rooms located inside an original safe vault.Read More
PopSugar SF | July 12, 2011 1:22 amIn addition to an amazing climbing and bouldering terrain — and fab views of Crissy Field — Planet Granite boasts 25,000 square feet of climbing, fitness, and cardio areas, and two yoga studios, with 10,000 square feet of combined fitness areas with plenty of strength, cardio, and core fitness equipment. The facility offers a variety of fitness classes including abs and core, core conditioning, circuit training, indoor cycling, and more.Read More
PopSugar SF | July 12, 2011 1:21 amNot Jewish? No worries! The JCC's great facilities are open to everyone, which is great news seeing how it's one of San Francisco's finest health, fitness, and aquatics centers.Read More
PopSugar SF | July 12, 2011 1:21 amPrepare to fall in love with this full-body workout that not only makes you feel great but will get you into great shape. The Bar Method — with locations scattered around the Bay Area — combines isometric exercise, dancers' workouts, and intervals, specially designed to give you the long, lean body of a dancer. Have we sold you yet?Read More
PopSugar SF | July 8, 2011 1:35 pmLooking to get lean? The Dailey Method (2399 Greenwich St., 415-345-9992; 121 Spear St., 415-882-7404) is your ticket to a sexy, slender new you! The secret is the cardio-meets-strength-training-meets-stretching session, which combines elements of Pilates, yoga, and ballet for a difficult but worthwhile workout.Read More