Summer shenanigans aside, sometimes it's nice to slow down and decompress. The best place to do it? Aha Yoga, where self-discovery and accessible practice go hand in hand. Conveniently located on Union Street in San Francisco, Aha Yoga is dedicated to guiding you to better physical, mental and spiritual health. No matter what your level, Aha offers classes that are dynamic and challenging, so you'll emerge stronger and more focused than ever before. Start your healing process with a session of Forrest Yoga, a 90 minute class that incorporates the teachings of yoga guru Ana Forrest. Through a series of vigorous poses, you will be encouraged to respond authentically, resulting in a deepened and more enlightened practice. For those looking for an even more rigorous work-out, Power Yoga is a stamina-building journey that will leave you feeling your best. Prefer to steam things up? Then try Hot Yoga, a systematic 90-minute class that challenges balance, strength, and flexibility in a room heated to 100+ degrees. For those who want to go at their own pace, Sun Sunday is the perfect place to salute the sun on your own watch, and Flow Yoga is ideal for students who want to take in some tunes while smoothing out the tension. Aha moment, coming right up. -Larkin Clark
Darphin
Paul & Joe