Pilates ProWorks

The reformer gets reinvented at Pilates ProWorks, a sleek and stylish studio where upbeat music by the likes of Lady Gaga and Phoenix provide the soundtrack to personalized Pilates, barre, and TRX classes. Using an upgraded, more versatile apparatus known as a FitFormer — which allows for stronger muscles, smoother exercises, and less impact on the joints — each 55-minute Pilates Pro class fuses core practice with traditional fitness moves like lunges, shoulder presses, and cardio elements for an all-around workout. Better yet, each class has no more than 10 people, so everyone gets her own FitFormer and plenty of attention. Not interested in turning Pro just yet? Pilates ProWorks offers way more than one way to work your body, including Barre Pro, a full-body regimen that combines ballet bare work with core conditioning; classic Pilates using the FitFormer machines; and TRX Pro, a suspension training class that employs nylon straps and your own body weight to increase strength. You'll be a pro in no time.