Baby Boot Camp

Even moms need some "me" time. That's why mother and fitness guru Kristen Horler created Baby Boot Camp, an innovative exercise program that caters to prenatal and postpartum women. Approved by the American College of Obstetrics and Gynecology and the American Council on Exercise, it prepares pregnant women for delivery and the physical demands of motherhood and allows new moms to bring their babies to class. Eliminate the need for a personal trainer and babysitter with stroller-based fitness, which utilizes the stroller as part of resistance training. Combined with cardio, Pilates, yoga, and abdominal work, it's a total body workout that fuels weight loss and increases strength in a friendly group environment. Still expecting? Try a prenatal course that will keep you in shape from day one to delivery. Supported by a nationally certified trainer with a credential in prenatal/postpartum fitness, you'll get fit, have more energy, and connect with other mothers, too.